had chik-fil-a sandwich, fries, and muffin and post workout sugary assault
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97,7 kg
Disminuído hasta ahora: 7,2 kg.
Aún para ir: 2,5 kg.
Dieta seguida: Bien.
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1901 kcal
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Grasa: 68,31g | Prot: 99,04g | Carbh: 221,28g.
Desayuno: Fresh Pork Sausage, Cheddar Cheese, Egg, Bacon, MusclePharm Snickerdoodle (MusclePharm). Cena: Paella with Seafood. Pasa Bocas / Otros: Land O'Lakes Salted Butter, McDonald's Hotcake Syrup, McDonald's Hot Cakes, Chick-fil-A Chocolate Milk. más...
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Perdiendo 9,5 kg a la Semana
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