Registro de peso (no entrada de diario) del 08 octubre 2015
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66,7 kg
Disminuído hasta ahora: 3,5 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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2688 kcal
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Grasa: 108,33g | Prot: 111,51g | Carbh: 327,22g.
Desayuno: Olivers grocery 61% Cacao Choc Coconut Chews (15g each piece), Figs, The Ginger People Crystallized Ginger, Lemon Juice, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Nature Made Magnesium Citrate, Source Naturals Psyllium Husk Powder, Kallo Nutritional Yeast Flakes, Bob's Red Mill Old Country Style Muesli, Water, Dried Pumpkin and Squash Seed Kernels, Spirulina Seaweed (Dried), Kelp Seaweed, Vanilla Extract, Red or Cayenne Pepper, Cinnamon, Bob's Red Mill Unsweetened Flaked Coconut, Fennel Seed, Frozen Blueberries, Green Tea, Honey. Almuerzo: Coconut Cream Puddings (Dry Mix, with 2% Milk), So Delicious Coconut Milk Dairy Free, Frozen Dessert -Vanilla Bean, Cream Cheese, Cilantro, Brown Rice (Medium-Grain, Cooked), Cilantro, Salsa, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Chicken. Cena: Brandy, Kirkland Signature Manchego Cheese, Kroger Eggs (Large), Black Pepper, Turmeric (Ground), Nature Made Magnesium Citrate, Lemon Juice, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill. Pasa Bocas / Otros: Extra large Peanuts 1oz. más...
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Perdiendo 1,9 kg a la Semana
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