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a bit of a later morning weigh in and hey it was good! Haven't seen this number in a while...
I'm planning my carb cycle for Sunday as it also fits nicely with a long weekend away and our wedding anniversary. so why not...
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52,9 kg
Disminuído hasta ahora: 2,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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932 kcal
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Grasa: 104,96g | Prot: 43,69g | Carbh: 32,26g.
Almuerzo: Peanuts, Almonds, Hazelnuts or Filberts Nuts, Provamel Soya Yogurt Sugar Free. Cena: Cauliflower, AH Boerenkool, Spinach, AH Geitenkaas Belegen 50+. Pasa Bocas / Otros: Pecan Nuts, Peanuts, Brazil Nuts, Almonds, Flax Seeds, A Australien Organic Coca Powder. más...
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Perdiendo 3,5 kg a la Semana
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