I hereby vow to journal everyday I am starting over I was very discouraged by popping my knee in April stopped exc cause the docs told me no weight bearing exc and then the weight started to creep up I feel like I have to starve to lose an ounce but I can't keep going up I have gained back almost 25 lbs
|
95,3 kg
Disminuído hasta ahora: 4,5 kg.
Aún para ir: 29,5 kg.
Dieta seguida: Poco.
|
|
1154 kcal
|
Grasa: 70,09g | Prot: 21,12g | Carbh: 109,55g.
Desayuno: Light Cream, Sugar, Golden Original Sandwich Cookies. Almuerzo: Zesty Onion Ring Dipping Sauce, Whopper Jr. Sandwich, Onion Rings (Small). más...
|
Ganando 1,2 kg a la Semana
|