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little bit up but that's a fairly normal fluctuation so not too stressed about it at all. considering some of the other daily changes I've seen recently this is just normal.
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53,4 kg
Disminuído hasta ahora: 1,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1098 kcal
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Grasa: 89,59g | Prot: 54,43g | Carbh: 28,84g.
Almuerzo: Dried Sunflower Seed Kernels, Cherry Tomatoes, Spinach, Pro La Terre Natural Tofu, Coconut Oil, Medium Egg, Pumpkin. Cena: AH Geitenkaas Belegen 50+, Extra Virgin Olive Oil, Cherry Tomatoes, AH Baby Romaine, Avocados, Medium Egg. Pasa Bocas / Otros: Peanuts, Hazelnuts or Filberts Nuts, Almonds, Brazil Nuts. más...
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Ganando 1,4 kg a la Semana
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