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Oops...
Had an amazing dinner out last night but wow... it was salty! I woke up through the night with a dry mouth and my body was clearly suffering. I woke up this morning with a massive stomach ache which I can still feel.
So no real surprise that the scale was off... to be fair I expected far worse.
Combine PMS,salty food and lack of sleep - nothing good comes from that combination.
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54,5 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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973 kcal
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Grasa: 72,32g | Prot: 60,22g | Carbh: 37,13g.
Almuerzo: Coconut Oil, Cherry Tomatoes, Medium Egg. Cena: Medium Egg, Cauliflower, Coconut Oil, Cherry Tomatoes, Spinach, Mushrooms. Pasa Bocas / Otros: Président Brie 60+, Questbar Chocolate Chip Cookie Dough, Peanuts, Macadamia Nuts, Almonds. más...
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Ganando 7,7 kg a la Semana
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