Registro de peso (no entrada de diario) del 21 septiembre 2015
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67,1 kg
Disminuído hasta ahora: 3,0 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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2174 kcal
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Grasa: 103,45g | Prot: 94,87g | Carbh: 254,24g.
Desayuno: Psyllium Husk Powder, BillsOwnHomeMade 1oz Raw Ginger Juice organic, Crystallized Ginger, Kallo Kallo Nutritional Yeast Flakes, Unsweetened Flaked Coconut, Bob's Red Mill Bob's Red Mill Bob's Red Mill Bob's Red Mill Old Country Style Muesli, Water, Dried Pumpkin and Squash Seed Kernels, Spirulina Seaweed (Dried), Kelp Seaweed, Lemon Juice, Bananas, Vanilla Extract, Fennel Seed, Cinnamon, Frozen Blueberries. Almuerzo: Farmland Foods Hickory Smoked Bacon, Trader Joe's Goat Milk Brie, Manchego Cheese, Balsamic Vinegar, Organic Raw Pumpkin Seeds, Garlic, Cilantro, Essential Baking Pain sans Gluten. Cena: Cypress Grove Chevre Humboldt Fog, Broccoli, Costco Rotisserie Chicken, Black Pepper, Turmeric (Ground), Nature Made Magnesium Citrate, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Lemon Juice. Pasa Bocas / Otros: Granny Smith Apples. más...
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Ganando 1,6 kg a la Semana
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