Registro de peso (no entrada de diario) del 19 septiembre 2015
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67,1 kg
Disminuído hasta ahora: 3,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2480 kcal
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Grasa: 98,68g | Prot: 85,90g | Carbh: 335,86g.
Desayuno: Bob's Red Mill 15g Unsweetened Shredded Coconut, Psyllium Husk Powder, 1oz Raw Ginger Juice organic, Bill, Spirulina, Hodgson Mill Buckwheat Flour, Organic Raw Pumpkin Seeds, The Ginger People Crystallized Ginger, Nutritional Yeast, Tiffany Mango fruit drink, Spectrum Organic Virgin Coconut Oil, Lemon Juice, Nutmeg (Ground), Cloves (Ground), Cinnamon, Allspice Ground, Dried Seaweed, Egg, Kirkland Signature Wholesome Fruit & Nuts. Almuerzo: Kirkland Signature Wholesome Fruit & Nuts, Pear, Societe Roquefort Sheep Cheese. Cena: Granny Smith Apples, Black Pepper, Turmeric (Ground), Nature Made Magnesium Citrate, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Lemon Juice, Costco Rotisserie Chicken. Pasa Bocas / Otros: Bakery Street Organic Zucchini Carrot Mini Loaf, Egg. más...
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peso estable
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 Comentarios
How are you today? Well, I hope.
19 sep. 15 por el miembro: HCB
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