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the scale dipped down slightly first at 53.8 and then at 54. decided to go with the least good one.
my eating has been clean so hoping to get into keto shortly. feeling very tired and foggy at the moment.
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54 kg
Disminuído hasta ahora: 1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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799 kcal
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Grasa: 58,69g | Prot: 53,92g | Carbh: 18,75g.
Almuerzo: Extra Virgin Olive Oil, Philadelphia Original Cream Cheese, Medium Egg, AH Baby Romaine Sla, Avocados, Spinach, Fish Tales - Alis Tuna Tuna. Cena: Philadelphia Original Cream Cheese, Spinach, AH Geitenkaas Belegen 50+, Two Chicks egg white, Extra Virgin Olive Oil, Broccoli. Pasa Bocas / Otros: Brie Cheese, Macadamia Nuts, Almonds. más...
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Perdiendo 3,5 kg a la Semana
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