Diario de Tbaygirl, 08 sep. 15

Perfil de Tbaygirl | < Entrada anterior |Entrada siguiente >

Well made it through the long weekend Ok so that's good. I'm actually on my 4th day of quitting smoking was afraid all I would want to do is eat, but really haven't had much of an appetite. Feels good to still be moving in the right direction and meeting my 5lb a month loss goal.

112,3 kg Disminuído hasta ahora: 2,4 kg. Aún para ir: 30,7 kg. Dieta seguida: Bien.

Perdiendo 1,0 kg a la Semana

4 Seguidores Apoyo

Comentarios

Fantastic health choice! Good for you quitting nicotine.

08 sep. 15 por el miembro: HCB

Just one minute at a time with the nicotine.....it's a tough one.....I got thru it with cherry twizzlers......best to do without them....but a lot better than the nicotine....

08 sep. 15 por el miembro: Kathryn1922

thanks for the encouragement I'll keep the twizzlers in mind:)

08 sep. 15 por el miembro: Tbaygirl


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de Tbaygirl

Ver la Historia Completa

Diario de Tbaygirl, 08 sep. 15

Enviar un Comentario

Peso Histórico de Tbaygirl