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Feeling good. Stopped late night meals. Replaced with fruit and veggies , restricting Thai lattes for more water. Still haven't hit the gym hard since I'm recovering from excessive workout fatigue , bulimia still occasionally happening with trigger foods like cereal oatmeal breads peanut butter preservatives pancakes we'll mostly bread products . Protein increased to 40 and no weight gain 😍
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75,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0,9 kg.
Dieta seguida: Bien.
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Perdiendo 5,3 kg a la Semana
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