Diario de hkjellybean123, 04 sep. 15

So excited! I can't remember when I was last this weight. Probably over 2 years ago. Maybe 3. Now to lose 1.5 more. It feels really great too. Really great. The trick now is not just to lose the 1.5 more but to keep my weight there. And if I can do it, anyone can. Just never give up.

60,7 kg Disminuído hasta ahora: 1,9 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

---

1186 kcal

Grasa: 34,70g | Prot: 92,13g | Carbh: 76,44g.   Desayuno: Cream (Half & Half), Egg, Coffee, Splenda No Calorie Sweetener. Almuerzo: Celery, Apples, Follow Your Heart Original Vegenaise, Tuna in Water (Canned). Cena: Cooked Brussels Sprouts (Fat Added in Cooking), Salmon. Pasa Bocas / Otros: Sargento Reduced Fat String Cheese, Merlot Wine, Nature's Plus Spiru-Tein Chocolate Soy Protein Powder, So Delicious Coconut Milk Unsweetened, Apples, Spinach. más...