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a major whoosh! very happy about this...! a few more days of super clean eating and I'll hopefully dip further. I am seriously considering to carb cycle more often. Maybe once a month or so...
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53,3 kg
Disminuído hasta ahora: 1,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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870 kcal
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Grasa: 70,58g | Prot: 44,15g | Carbh: 12,31g.
Almuerzo: Philadelphia Original Cream Cheese, AH Baby Romaine Sla, AH Snacktomaatjes, Extra Virgin Olive Oil, Medium Egg. Cena: AH Snacktomaatjes, Oopsie bread, Philadelphia Original Cream Cheese, Avocados, Medium Egg, Coconut Oil. Pasa Bocas / Otros: Almonds, Macadamia Nuts, Cherry Tomatoes. más...
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Perdiendo 4,9 kg a la Semana
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