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fast day yesterday was ok. ended the day kinda hungry so I had some popcorn. overall I think things are going well though.
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115 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 22,0 kg.
Dieta seguida: Bien.
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2250 kcal
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Grasa: 149,44g | Prot: 129,02g | Carbh: 91,56g.
Desayuno: Syrup, Plain Pancakes , Bacon, Egg, Brown and Serve Beef Sausage Links. Cena: Roasted Potato, Pork Spareribs. más...
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Perdiendo 7 kg a la Semana
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Peso Histórico de mjmaxson
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