|
yay!!! Finally! Let's hope this keeps going! cleaned up my eating, but still have what feels like a tummy bug.
|
53,4 kg
Disminuído hasta ahora: 1,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1046 kcal
|
Grasa: 73,75g | Prot: 66,97g | Carbh: 33,77g.
Almuerzo: Oopsie bread, AH Little Gem, AH Snacktomaatjes, Philadelphia Original Cream Cheese, Extra Virgin Olive Oil, Medium Egg. Cena: Oopsie bread, Spinach, AH Snacktomaatjes, Philadelphia Original Cream Cheese, Medium Egg, Extra Virgin Olive Oil, Mushrooms. Pasa Bocas / Otros: Peanuts, Macadamia Nuts, Almonds, Droste Cacao, Questbar Chocolate Chip Cookie Dough. más...
|
Perdiendo 4,9 kg a la Semana
|