Diario de Pine Vallet Rita, 01 sep. 11

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Oh no, the scale is going in the wrong direction---must have been the olive and blue cheese salad I had at 10 last night.Just had to give in before starting the comp today.Stay happy and strong

70,8 kg Disminuído hasta ahora: 0 kg. Aún para ir: 9,5 kg. Dieta seguida: Poco.

Ver Calendario de Dieta, 01 septiembre 2011:

1602 kcal

Grasa: 74,47g | Prot: 113,83g | Carbh: 133,23g. Desayuno: 1 jillian michaels shake. Almuerzo: Mozzarella Cheese (Low Sodium). Cena: ham, 4 TB hummus. Pasa Bocas / Otros: diet cranberry juice, watermelon. más...

Ganando 0,6 kg a la Semana

Apoyo

Comentarios

Sometimes it seems that the scale has a mind of its own! Or perhaps it WAS the Olive and Blue Cheese salad! At least you know where you are on this first day of September. Stay strong and don't let what the scale says diminish your enthusiasm. Sending hugs to you!

01 sep. 11 por el miembro: mysterious shrinking lady


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Diario de Pine Vallet Rita, 01 sep. 11

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