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a tiny drop but I guess better than none at all. to describe how I feel at the moment is easy... uncomfortable. my stomach is in total disarray... I've had pain and bloating for quite a few days now. I'm beginning to think I might have caught some bug. so I'm actually hoping that this is a factor in my unhappy weight gain. time will tell.
started my mild egg fast yesterday... I'm going for a week to see if things settle down. if not then I'm going to do a restart. I'll carb up over one meal in the weekend and then commence another protein fast.
Let's see!
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54,1 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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993 kcal
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Grasa: 67,88g | Prot: 58,86g | Carbh: 29,43g.
Almuerzo: Medium Egg, Philadelphia Original Cream Cheese, Extra Virgin Olive Oil, Mixed Salad Greens. Cena: Mushrooms, Extra Virgin Olive Oil, Medium Egg, Philadelphia Original Cream Cheese, Avocados, AH Snacktomaatjes. Pasa Bocas / Otros: Droste Cacao, Macadamia Nuts, Quest S' Mores. más...
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Perdiendo 2,1 kg a la Semana
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