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walking around town hasn't helped my diet! I havent lost any :(
too many syns I think
didn't realse that jacket potatoes and beans were on the healthy optionm "B" list :( never mind learn from mistakes and you never know tommorrow I mighn't have lost!
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61,2 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 3,6 kg.
Dieta seguida: 100%.
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1319 kcal
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Grasa: 52,09g | Prot: 63,75g | Carbh: 154,77g.
Desayuno: FROZEN BERRIES, Quick Oats Instant Oatmeal. Almuerzo: Whole Wheat Bread, MAYO, egg. Cena: TURKEY BREST, bacon, carrots, gravy, CAULIFLOWER. Pasa Bocas / Otros: PEPSI MAX, banana, MULLER LIGHT, quavers. más...
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Perdiendo 0,6 kg a la Semana
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