my feet hurt... my knee aches... even my eyes and hair feel strained... i'm tired of the 24/7 365 of it all... I know why it's called 'comfort food'...and boy did I need a lot of comforting. in the attached picture, is me (at 16ish) my my US Navy sea cadet uniform, my dad in his dress uniform (he was buried in it) AND A SELFIE of me now in that same uniform (snug and short)... I was in the cadets between boyscouts and joining the uscgr.
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97,2 kg
Disminuído hasta ahora: 13,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1348 kcal
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Grasa: 78,41g | Prot: 89,25g | Carbh: 78,84g.
Desayuno: Cantaloupe Melons, Silk Original Soy Milk, Fuji Apples, Muscle Milk Protein+ Chocolate Shake Powder. Almuerzo: Sargento Colby Jack Cheese Sticks, Raley's Seafood Louie Salad, Unsweetened Iced Tea, Splenda No Calorie Sweetener Packets. Pasa Bocas / Otros: Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg, Pork Sausage (Cooked), Regular Coffee. más...
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Perdiendo 2,5 kg a la Semana
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Comentarios
11 ago. 15 por el miembro: audreybanks
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the 16yo me? current me? or my dad?
15 ago. 15 por el miembro: jerrymiller
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Ha! That's funny, Jerry. Hang in there. It's worth it.
15 ago. 15 por el miembro: northernmusician
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