Diario de crazy4donuts, 03 ago. 24

I don't know how ya'll get photos to post. I'm so tech challenged I can never figure it out but thankful I'm finally down slightly. My life and weight have been a rollercoaster and it's so hard to get back on track. First step was I refused to buy my Little Debbie fudge stick cakes, just one of my many kryptonite besides donuts! And when I get the craving for a soda, not often, I pour half the can out first so I won't drink the whole thing. Trying hard to get back in routine as I'm so far behind on updating my website and lots of other
stuff.

66,1 kg Disminuído hasta ahora: 1,0 kg.    Aún para ir: 3,5 kg.    Dieta seguida: Bien.

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305 kcal

Grasa: 4,50g | Prot: 11,00g | Carbh: 58,50g.   Desayuno: Stop & Shop Fat Free Lactose Free Milk, General Mills Cheerios, Gamesa Marias Cookies. más...

1775 kcal

Ejercicio: Apple Health - 24 horas. más...