Registro de peso (no entrada de diario) del 13 julio 2024
|
102,7 kg
Disminuído hasta ahora: 6,6 kg.
Aún para ir: 12,0 kg.
Dieta seguida: Bien.
|
|
2360 kcal
|
Grasa: 97,55g | Prot: 124,13g | Carbh: 251,40g.
Desayuno: Chiquita Banana, Coffee, Coffee-Mate Original Liquid Coffee Creamer, Great Value Whole Milk, Olly The Perfect Men’S Multi, Millville Crispy Oats Whole Grain Oat Cereal. Almuerzo: Village Bakery Oatmeal Cranberry Cookies, King's Hawaiian Hamburger Buns, Lunch Mate Finely Sliced Oven Roasted Turkey Breast, Market Pantry Swiss Deli-Style Cheese Slices, Hellmann's Real Mayonnaise, Simply Nature Uncured Black Forest Ham. Cena: Coffee-Mate Original Liquid Coffee Creamer, Coffee, Kraft Cool Whip, Fruit Salad, Wish-Bone Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Publix Cajun Marinated Shrimp, Stater Bros. Corn on The Cob, Steak (Lean and Fat Eaten). Pasa Bocas / Otros: Russell Stover S’Mores, Eillien's Salt Water Taffy. más...
|
Perdiendo 1,1 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de phils114
|