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I deserve this for binging on carbs for 11 days. Ppfff!!! Back to the drawing board.
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94,8 kg
Disminuído hasta ahora: 5,2 kg.
Aún para ir: 14,8 kg.
Dieta seguida: Poco.
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710 kcal
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Grasa: 46,94g | Prot: 42,05g | Carbh: 36,31g.
Desayuno: Clover Full Cream Fresh Milk. Almuerzo: Tantalize Jelly Sugar Free, Wimpy Famous Wimpy Coffee (Mega). Cena: Extra Virgin Olive Oil, Hellmann's Real Mayonnaise, Knorr Light Greek Salad Dressing, Tomatoes, Red Sweet Pepper, Cucumber (with Peel), Lettuce, Chicken Drumstick (Skin Not Eaten), Cooked Mushrooms (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Mature Onions, Cooked Carrots (from Fresh, Fat Not Added in Cooking), Clover Full Cream Fresh Milk. Pasa Bocas / Otros: Cheddar Cheese, The Laughing Cow Cream Cheese Wedge. más...
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Ganando 2,8 kg a la Semana
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