Diario de terriboo, 21 jul. 24

Last time I weighed myself about a month ago was at 91.2kg so I definitely made a little bit of progress 🩷

89,3 kg Disminuído hasta ahora: 13,1 kg.    Aún para ir: 33,4 kg.    Dieta seguida: Bien.

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2211 kcal

Grasa: 100,61g | Prot: 99,20g | Carbh: 229,36g.   Desayuno: Cinnamon , Vanilla Extract , Canderel Stick, B-Well Extra Virgin Olive & Canola Oil, Maple Syrup , Egg (Whole), Blue Ribbon Sliced White Bread, Cucumber (with Peel) , Hard-Boiled Egg, Coffee (Espresso Brewed, Decaffeinated), Clover Nolac Lactose Free Milk, Canderel Stick. Almuerzo: Coffee (Espresso Brewed, Decaffeinated), Canderel Stick, Clover Nolac Lactose Free Milk, Glazed Carrots, Vegetable Oil, White Potatoes (Flesh and Skin, Baked) , Woolworths Broccoli & Cauliflower Florets, PnP Cultured Buttermilk, Grilled or Baked Pork Chop (Lean and Fat Eaten). Cena: Woolworths Sago Pudding, Canderel Stick, Clover Nolac Lactose Free Milk, Coffee (Espresso Brewed, Decaffeinated). Pasa Bocas / Otros: Cinnamon , Fuji Apples. más...

211 kcal

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