Diario de Densible, 26 ago. 11

So close!

I can say with certainty that avoiding fruit this week has helped me lose 3 lbs. I also got more exercise this week than last. Even ran this morning. Doing push-ups and sit-up and a bit of weights almost every day. Now I am focused on the area around the middle-it's starts with a B and it stands out like a fleshy apron. It's funny that when I was 25 pounds heavier earlier this summer that area did not seems so "bad".

59,9 kg Disminuído hasta ahora: 14,5 kg.    Aún para ir: 0,9 kg.    Dieta seguida: Bien.

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507 kcal

Grasa: 19,75g | Prot: 25,75g | Carbh: 58,30g.   Desayuno: turkey. Almuerzo: sushi rice cooked, seaweed, seaweed, lobster salad, miso soup, shrimp tempura, tempura, edamame. Pasa Bocas / Otros: low carb frozen yogurt. más...