Diario de lisa_chan, 06 jul. 24

It's always a bit nightmarish when it's someone's birthday and the weekend. All sorts of cakes, tarts, and treats. I'm going to have put in extra work next week try and exercise and iron will for the remainder of the weekend. (If only my pain tolerance wasn't so high, this would be easier to navigate).
62,6 kg Disminuído hasta ahora: 9,4 kg.    Aún para ir: 3,6 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 06 julio 2024:
861 kcal Grasa: 41,49g | Prot: 41,95g | Carbh: 77,60g.   Desayuno: Biscolata Pia Raspberry Bitter Chocolate Cookies. Almuerzo: Grilled Tomatoes, Scrambled Egg . Cena: Sushi Rice, Fish with Cream or White Sauce, Roasted Vegetables. más...
100 kcal Ejercicio: Samsung Health - 24 horas. más...
peso estable

6 Seguidores    Apoyo   

Comentarios 
Try eating before you go? or a protein shake? It really helps to not overdo the fun stuff but it's also important to enjoy the occasion! I would advise just starting again afterwards without white knuckling through the whole week. Good luck and have a great time! 
06 jul. 24 por el miembro: HelenaAntonia
It would help to have something before jou go however, it's my fiance's birthday and his mom went full out. So I'm keeping to very small portions. I've already had a handful of Bevispas and pain killers and lots of mint tea. But it's hard when theres cakes and tarts right under your nose and before you know it, you're "hover-snacking". 
06 jul. 24 por el miembro: lisa_chan

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de lisa_chan


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.