Registro de peso (no entrada de diario) del 23 julio 2015
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82,6 kg
Disminuído hasta ahora: 4,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1653 kcal
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Grasa: 142,45g | Prot: 76,00g | Carbh: 11,65g.
Desayuno: Lactantia Whipping Cream 35%, Coconut Oil, Coffee (made from Ground). Almuerzo: Balderson 5 Year Old Cheddar, Mclean Mild Pepperettes. Cena: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Safeway Seasoned Boneless Skinless Chicken Breast. Pasa Bocas / Otros: Mclean Mild Pepperettes, Selection Old White Cheddar, Renee's Gourmet Mighty Ceasar, Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Selection Orange Sports Drink. más...
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2887 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 35 minutos, Pesas - 45 minutos, Montar en Bicicleta (Moderado) - 21/kph - 30 minutos, Descansando - 14 horas y 10 minutos, Durmiendo - 8 horas. más...
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Perdiendo 1,3 kg a la Semana
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 Comentarios
I find it amusing that I seem to have been assigned a slice of bread as my icon since I haven't touched more than 15g of carbs any day in a couple weeks. LOL
It's a good thing that my nature and my instincts tend to favour the carnivorous. Hate giving up potato chips and craved them for a week but substituting jerky or pepperettes and a hunk of cheese isn't that terrible.
23 jul. 15 por el miembro: Jamrobin
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Peso Histórico de Jamrobin
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