Registro de peso (no entrada de diario) del 18 julio 2015
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95,9 kg
Disminuído hasta ahora: 1,3 kg.
Aún para ir: 0,9 kg.
Dieta seguida: No Aplica.
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3086 kcal
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Grasa: 197,70g | Prot: 171,64g | Carbh: 82,27g.
Desayuno: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Red Tomatoes, Fried Egg with Fat, Almond Flaxseed Bread, Mainland Buttersoft, Cooked Mushrooms (Fat Added in Cooking). Almuerzo: Arla Foods Danish Fetta (Woolworths), Mortadella, Chicken Stir Fry. Cena: Parmesan Cheese (Grated), Bolognaise Sauce (Mine), SlendierSlim Spaghetti, Connoisseur Murray River Salted Caramel with Macadamia Ice Cream. Pasa Bocas / Otros: Vitasoy Coconut Milk, Cadbury Dairy Milk Snack, Gold Medal Snacks Pork Krackles, Austin Nichols Wild Turkey, Coca-Cola Coca-Cola Zero (375 ml), Dr Red Green Spearole Tea, Fish Oil - Nature's Own, Macro Organic Apple Cider Vinegar, Macro Coconut Oil - Virgin Organic. más...
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Perdiendo 0,7 kg a la Semana
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Peso Histórico de biggergus
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