Registro de peso (no entrada de diario) del 11 junio 2024
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49,8 kg
Disminuído hasta ahora: 10,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1046 kcal
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Grasa: 18,63g | Prot: 94,53g | Carbh: 119,96g.
Desayuno: Woolworths Sliced Smoked Chicken, Woolworths Fat Free Yoghurt, Woolworths Instant Oats, Egg White, Pink Lady Apples, Purity Apples. Almuerzo: Woolworths Soup Mix Hearty Vegetable, Creme Brulee, Rhodes Chickpeas, Woolworths Skinless Chicken Breast Fillets, Woolworths Pumpkin, Strawberries. Cena: Ina Paarman's Reduced Fat Cheese Sauce, Sweet Potato (without Skin, Cooked, Boiled), Woolworths Skinless Chicken Breast Fillets, Nando's Roasted Vegetables. Pasa Bocas / Otros: Woolworths Dark Chocolate Brownie Bites, Strawberries, Woolworths Medium Carrots, SPAR Multigrain Rice Cakes. más...
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Perdiendo 0,7 kg a la Semana
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