Diario de queenrilly1, 12 jul. 15

Last day of low calorie before P3.
I'll probably stay relatively safe for a couple days into the week before going full out P3 without worrying about calories. Got a great salmon recipe for sometimes this week. Then I'll head out to my dad's for about a week or so before I come home to get my hair done! So excited.... Still need to bleach my roots...

122,8 kg Disminuído hasta ahora: 11,4 kg.    Aún para ir: 63,8 kg.    Dieta seguida: Bien.

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599 kcal

Grasa: 29,54g | Prot: 58,71g | Carbh: 29,09g.   Almuerzo: Smoked Oysters. Cena: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Not Eaten), Chicken Wing (Skin Eaten), Albertsons Fried Chicken Breast. Pasa Bocas / Otros: Marukome Miso Soup, Nestle Aero Mint Chocolate Bar, Nestle Aero Bubbles, Quest Chocolate Chip Cookie Dough Protein Bar, Atkins Atkins Pecan Caramel Clusters. más...