Diario de Melodyann, 09 jul. 15

Hi ya'll. I must share my excitement. I got onto the scale this am and I was happily shocked. I broke the 150 mark. Woo hoo. I love that feeling! I went back at my weight history and I saw that since I have been a member here I have not been in the 140's. Double pleasure. Especially since I have been a member for over 5 years. SO...... I am the proof that it takes time, it takes work, both physical and mental, but it WILL happen! Stay strong ya'll! Keep up the good work that you all are doing!

67,8 kg Disminuído hasta ahora: 3,4 kg.    Aún para ir: 4,3 kg.    Dieta seguida: Bien.