Diario de Rosebud73, 28 may. 24

Yay! Starting to come down on the scales. Pleased because I’ve been feeling like I might be on the precipice of falling off the healthy eating cliff! I’m trying hard to pull it back and get on track. That loss is the booster I need … 👏🏻👏🏻

64,8 kg Disminuído hasta ahora: 27,2 kg.    Aún para ir: 5 kg.    Dieta seguida: Bien.

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1216 kcal

Grasa: 44,01g | Prot: 64,04g | Carbh: 141,65g.   Desayuno: Blueberries , Raspberries , Asda Fat Free Natural Yogurt. Cena: Bisto Chip Shop Curry Sauce, Pepper, Broccoli , Asda Chosen By You Battered Onion Rings, Tesco Breaded Chicken Goujons, Heinz Tomato Sauce, Mushrooms . Pasa Bocas / Otros: Options Belgian Choc Hot Chocolate, Coffee with Skim Milk, Tea with Skimmed Milk. más...

1279 kcal

Ejercicio: Apple Health - 24 horas. más...