Diario de zarchasmpgmr, 08 jul. 15

Perfil de zarchasmpgmr | < Entrada anterior |Entrada siguiente >

How could I gain 2 pounds in 24 hours?

79,6 kg Disminuído hasta ahora: 29,3 kg. Aún para ir: 2,5 kg. Dieta seguida: Bien.

Ganando 6,4 kg a la Semana

3 Seguidores Apoyo

Comentarios

It is just food or liquids that haven't left your body? I weight myself once a day in the am before drinking or eating and I never stress the ups and downs.

08 jul. 15 por el miembro: jparlett

Water weight fluctuations!

08 jul. 15 por el miembro: Suzi161

Water weight .... also is you have been doing heavy work outs muscle gain over fat loss is a possibility plus muscles retain water after heavy workouts and need recovery time. I would not sweat 2 lbs. Keep up the good work!

09 jul. 15 por el miembro: Pterath

inflammation as well

09 jul. 15 por el miembro: Tamarah Jo

Hang in there! The scale is a yo yo for me too! You've got this!

09 jul. 15 por el miembro: jen_mattb

Looking back, I realized I'd had a really bad sodium day. I vote for that. :D Thank you, everyone, for your input!

09 jul. 15 por el miembro: zarchasmpgmr


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de zarchasmpgmr

Ver la Historia Completa

Diario de zarchasmpgmr, 08 jul. 15

Enviar un Comentario

Peso Histórico de zarchasmpgmr