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good! a drop! of course I'm still about a kilo off where I should be but at least it dropped closer. still quite frustrated that my weight keeps going all over the place and that I was so close to weight goal. it's been a strange month.
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52,7 kg
Disminuído hasta ahora: 2,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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972 kcal
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Grasa: 66,01g | Prot: 62,72g | Carbh: 34,58g.
Almuerzo: Extra Virgin Olive Oil, AH Rucola Slamelange, AH Snacktomaatjes, Ah Snoep Paprika, Coconut Oil, Medium Egg. Cena: AH Kikkererwten, Pecan Nuts, AH Little Gem, Extra Virgin Olive Oil, Ah Snoep Paprika, Avocados, AH Snacktomaatjes, Philadelphia Original Cream Cheese, Medium Egg. Pasa Bocas / Otros: Almonds, Peanuts, Questbar Peanut Butter Chocolate. más...
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Perdiendo 4,2 kg a la Semana
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