Registro de peso (no entrada de diario) del 21 mayo 2024
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71,2 kg
Disminuído hasta ahora: 14,1 kg.
Aún para ir: 5,0 kg.
Dieta seguida: Bien.
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2200 kcal
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Grasa: 101,60g | Prot: 182,46g | Carbh: 165,97g.
Desayuno: Braswell's Red Pepper Jelly, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Kirkland Signature Fresh Mozzarella, Kroger Pork Rinds, Kirkland Signature Organic Brown Eggs, Ascent Native Fuel Whey Protein Chocolate. Almuerzo: Organic Great Value Chia Seeds, Ascent Native Fuel Whey Protein Chocolate, Kirkland Signature Three Berry Blend, Turkey cooked with Chile limon, Sushi rice cooked with salt and oil, Great Value Almond Milk Vanilla Unsweetened. Cena: Jolly Time Crispy 'n White Popcorn, Daisy Low Fat 2% Small Curd Cottage Cheese, Marketside Beef Kebabs, Zucchini air fryer olive oil. Pasa Bocas / Otros: Chocolate Almond Balls (No-Bake!), Chomps Original Beef Stick. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de marm0ora
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