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day 1 of lifestyle change
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151,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 53,9 kg.
Dieta seguida: Bien.
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1301 kcal
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Grasa: 55,89g | Prot: 69,01g | Carbh: 123,90g.
Desayuno: Coffee with Milk and Sugar, McCain Mixed Vegetables, Grilled or Baked Pork Chop (Lean and Fat Eaten), Mashed Potatoes (Whole Milk and Butter Added) . Almuerzo: Tabasco Sauce, Stork Country Spread Medium Fat, Hard-Boiled Egg , Woolworths White Sourdough Bread , Coffee with Milk and Sugar. Pasa Bocas / Otros: Lancewood Fat Free Smooth Cottage Cheese, Pyotts Salticrax Original. más...
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Ganando 0,1 kg a la Semana
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Peso Histórico de antoinette2barnard
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