Registro de peso (no entrada de diario) del 13 mayo 2024
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71,7 kg
Disminuído hasta ahora: 13,6 kg.
Aún para ir: 5,4 kg.
Dieta seguida: Bien.
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2122 kcal
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Grasa: 102,31g | Prot: 181,24g | Carbh: 142,08g.
Desayuno: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Homemade strawberry jam, Kirkland Signature Organic Brown Eggs, Columbus Herb Roasted Turkey Breast, Kirkland Signature Fresh Mozzarella, Ascent Native Fuel Whey Protein Chocolate. Almuerzo: Publix Red Bell Pepper, Turkey cooked with Chile limon, Cashew milk, Organic Great Value Chia Seeds, Ascent Native Fuel Whey Protein Chocolate, Kirkland Signature Three Berry Blend. Cena: Cuties Mandarin Orange, Daisy Low Fat 2% Small Curd Cottage Cheese, Kraft Classic Caesar Dressing, Carrots, Jolly Time Crispy 'n White Popcorn, Marketside Shredded Iceberg Lettuce, Grape Tomatoes, Kirkland Signature Organic Chicken Drumsticks. Pasa Bocas / Otros: Chocolate Almond Balls (No-Bake!), Chomps Original Beef Stick. más...
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Ganando 0,3 kg a la Semana
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Peso Histórico de marm0ora
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