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this is like crazy weight month lol. but I'm about mid woman cycle so I expected to see my weight go up. it seems to happen every month - and every month I panic slightly. so will focus on staying hydrated as I've been a bit bad with that.
woke up feeling like someone stuffed a lump of coal in my stomach. so guessing digestion is going a bit haywire too. appetite is ridiculous as well. ohhhhh being a woman sometimes does suck!
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52,2 kg
Disminuído hasta ahora: 2,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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951 kcal
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Grasa: 69,92g | Prot: 58,88g | Carbh: 27,48g.
Almuerzo: AH Little Gem, Philadelphia Original Cream Cheese, AH Puur & Eerlijk Gerookte Kipfilet, Oopsie bread. Cena: Eggplant, Philadelphia Original Cream Cheese, AH Snacktomaatjes, Oopsie bread, Egg, Extra Virgin Olive Oil, Avocados, Bell Peppers. Pasa Bocas / Otros: Peanuts, Almonds, Pecan Nuts, Macadamia Nuts, Questbar Peanut Butter Chocolate. más...
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Ganando 2,8 kg a la Semana
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