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flat vs yesterday which isn't too bad considering it was weekend and I have a tendency to eat more during weekends. so not bad.
but Monday has found me and time to clean up again.
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51,8 kg
Disminuído hasta ahora: 3,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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889 kcal
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Grasa: 61,21g | Prot: 65,45g | Carbh: 27,47g.
Almuerzo: Cucumber (with Peel), AH Room Brie 60+, Gouda Cheese, Oopsie bread. Cena: Bell Peppers, Spinach, AH Biefstuk, AH Varkenshaas, Avocados, Extra Virgin Olive Oil, Philadelphia Original Cream Cheese, AH Snacktomaatjes. Pasa Bocas / Otros: Oopsie bread, Almonds, Questbar Peanut Butter Chocolate, Peanuts. más...
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peso estable
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