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Wendy Armitage
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01 may. 24
Diario de Wendy Armitage, 01 may. 24
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Still steady at 119kg
I don't normally have have breakfast, but I have been having Raisin Toast of late. Quite enjoying it actually. 2 slices, toasted with butter.
Then I have lunch/dinner usually between 3pm and 5pm. Today I had chicken thigh Vindaloo with jasmine rice. Also had a can of coke.
I did have a handful of seedless green grapes between the two meals.
Tomorrow is Roast pork with roasted potato/pumpkin and homemade slaw. Maybe some garlic butter green beans.
119 kg
Disminuído hasta ahora:
4 kg
.
Aún para ir:
19 kg
.
Dieta seguida: Bien.
peso estable
6 Seguidores
Apoyo
Comentarios
Great eating routine 2 meals spaced out well and fruit in between your going to ramp up your metabolism well done one day at a time
02 may. 24 por el miembro:
Fai2026
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