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yay! weight stayed flat vs yesterday! that makes me happy!
under quite a bit of stress at the moment and stress is bad for weight. so need to keep everything in check.
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51,9 kg
Disminuído hasta ahora: 3,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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858 kcal
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Grasa: 56,73g | Prot: 62,32g | Carbh: 35,46g.
Almuerzo: Green Peppers, Questbar Peanut Butter Chocolate. Cena: Egg, AH Ijsbergsla, Spinach, AH Griekse Feta, AH Varkenshaas, Extra Virgin Olive Oil, AH Snacktomaatjes, Pecan Nuts, Philadelphia Original Cream Cheese. Pasa Bocas / Otros: Peanuts, Almonds, Macadamia Nuts. más...
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peso estable
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