This will be the first day of a 5 day egg fast diet. I have lost 5 pounds in two weeks on the carnivore diet but I seem to be stalled the last few days. Up a few ounces then down a few ounces. I am hoping this will reset my system to start burning the extra fat.
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88,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 8,8 kg.
Dieta seguida: Bien.
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1545 kcal
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Grasa: 140,08g | Prot: 59,25g | Carbh: 10,65g.
Desayuno: Egg, Butter (Salted) , Jordans Salted Caramel Skinny Syrups, Coffee. Almuerzo: Chosen Foods Avocado Oil Mayonnaise, Hard-Boiled Egg . Cena: Butter, Jordans Salted Caramel Skinny Syrups , Egg, Chosen Foods Avocado Oil Mayonnaise, Carnivore Egg Fast Lemon Bar. más...
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Perdiendo 0,3 kg a la Semana
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