Registro de peso (no entrada de diario) del 22 junio 2015
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67,1 kg
Disminuído hasta ahora: 3,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2839 kcal
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Grasa: 115,23g | Prot: 112,58g | Carbh: 359,73g.
Desayuno: Psyllium Husk Powder, BillsOwnHomeMade 1oz Raw Ginger Juice organic, Lingonberries, Crystallized Ginger, Kallo Kallo Nutritional Yeast Flakes, Unsweetened Flaked Coconut, Bob's Red Mill Bob's Red Mill Bob's Red Mill Bob's Red Mill Old Country Style Muesli, Water, Dried Pumpkin and Squash Seed Kernels, Spirulina Seaweed (Dried), Kelp Seaweed, Lemon Juice, Bananas, Fennel Seed, Cinnamon, Frozen Blueberries, Frozen Cherries. Almuerzo: Sue Bee Honey (1Tbsp, 21g), Trader Joe's Sprouted 7 Grain Bread, Kirkland Signature Manchego Cheese, Kirkland Signature Crumbled Bacon, Broccoli, Costco Rotisserie Chicken Greek Pasta Salad. Cena: Brandy, Rudi's Organic Bakery Spelt Ancient Grain Bread, Blue & Gold Pork Sausage, Nature Made Magnesium Citrate, Black Pepper, Lemon Juice, Water, Turmeric (Ground), BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, R.W. Knudsen Family Just Black Cherry Juice. Pasa Bocas / Otros: Plums. más...
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Perdiendo 1,6 kg a la Semana
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