Diario de NowIunderstand, 20 jun. 15

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I honestly don't know what happened! I've done aerobics twice this week, and walked 3 kms yesterday. I counted calories all week. Maybe did go over some of my RDI for weight loss, but certainly not for maintenance,

Bummer.

But I do have a sneaking suspicion that it's water from water melon.

Gad! this is painfully long.

72,0 kg Disminuído hasta ahora: 9,2 kg. Aún para ir: 9,0 kg. Dieta seguida: Bien.

Ganando 0,6 kg a la Semana

5 Seguidores Apoyo

Comentarios

I feel for you. I have had lots of struggles lately. I am beginning to think salt is my culprit. Keep on going, we will succeed. This is a forever thing so we need to remember not to let short setbacks stop us. Good luck

20 jun. 15 por el miembro: mattstoc

Maybe you are just retaining water or bowel content.

20 jun. 15 por el miembro: snezica

Please log your food more so I can see what you are eating, or just on the days you write a journal entry-weight shift. Yea what snow said or could be pms. Also you are building muscle, remember is heavier. êtreinte

22 jun. 15 por el miembro: wakamiya

@W / yeah, it's possible that I'm full of Sh**! lol Hugs to you too!

22 jun. 15 por el miembro: NowIunderstand

LOL

22 jun. 15 por el miembro: snezica

hah eat some prunes or something :) I had a lovley bm this morning, it amazes me how our bodies work!!! ö.Ö

23 jun. 15 por el miembro: wakamiya


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