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Bang on Target weight 🎉🎉🎉 all the dancing I did with friends last night at the Take That n Olly Murs concert must of helped 😁🎼
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75 kg
Disminuído hasta ahora: 17,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1131 kcal
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Grasa: 57,51g | Prot: 98,74g | Carbh: 46,91g.
Desayuno: Blueberries , HP Brown Sauce, Aldi Avocado , Scrambled Egg . Almuerzo: Sun Grown Cashew Nuts, Cucumber, Cherry Tomatoes, Tesco Cheese Coleslaw, John West Tuna Chunks in Brine (130g), Spinach . Cena: Heinz BBQ Sauce, Tesco Butternut Squash, Asda Trimmed Fine Beans, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). más...
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2201 kcal
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Ejercicio:
Entrenamiento con Pesas (Moderado) - 15 minutos, Montar en Bicicleta (Moderado) - 21/kph - 30 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,6 kg a la Semana
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 Comentarios
20 abr. 24 por el miembro: tempsdurose
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Congratulations! I love Take That too🥰
20 abr. 24 por el miembro: suma-ya-c
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My guilty secret!!! Take That. I guess it’s not so much of a secret as everyone knows I like them. Especially my sister who still rips me!!! 😂
20 abr. 24 por el miembro: RobDBZ
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Thank u all. Felt like a teenager again lol 😂 and there's absolutely nothing wrong with Take That . Although I do prefer Olly Murs. This was the 3rd time I've seen him live . At 45 he's definitely my guilty secret 🤫
20 abr. 24 por el miembro: cathyorkshirelass
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I actually like some of his songs also, is it Dear Darling? I’m saying nothing about anyone’s music taste as I love Coldplay 😁
20 abr. 24 por el miembro: RobDBZ
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Peso Histórico de cathyorkshirelass
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