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my clothes feel looser although my scale is not agreeing with me.
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97,8 kg
Disminuído hasta ahora: 21,2 kg.
Aún para ir: 8,8 kg.
Dieta seguida: Bien.
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996 kcal
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Grasa: 25,78g | Prot: 52,94g | Carbh: 136,47g.
Desayuno: Woolworths Traditional Hot Cross Buns, Coffee, Mr Sauce Maple Syrup Zero, Blue Diamond Almond Breeze Almond Milk Unsweetened. Almuerzo: Lentils (Sprouted) , Egg (Whole) , Avocados , Whole Wheat Bread. Cena: Mr Sauce BBQ Zero, Mr Sauce Maple Syrup Zero, Coffee, Blue Diamond Almond Breeze Almond Milk Unsweetened, Checkers Mixed Vegetables, Jasmine Rice (Cooked), Gem Squash, Chicken Light Meat (Stewed, Cooked) . más...
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Ganando 0,3 kg a la Semana
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 Comentarios
Most likely building muscle :) I never trust the scale, my clothes won't lie to me
08 abr. 24 por el miembro: Roszain
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Peso Histórico de Heidi Rankin
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