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In the morning after breakfast, and after bathroom
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65,5 kg
Disminuído hasta ahora: 1,5 kg.
Aún para ir: 3,5 kg.
Dieta seguida: Bien.
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2077 kcal
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Grasa: 90,02g | Prot: 102,37g | Carbh: 216,78g.
Desayuno: Latsweets Waffles with Condensed Milk, Latte Coffee, Banana, Finn Crisp Хлебцы, Rimi Salad Cheese, Avocado, LugliO Olīveļļa, Young Green Onions, Fazer Crisp Rye, Egg, Alpro Almond Milk Unsweetened . Almuerzo: Soy Sauce (Shoyu) (Low Sodium) , Apple, Cucumber, Young Green Onions, Herkuless Rīsi Basmati, Baltais Sviests 82,5%, Fudo Seaweed Snacks Wasabi, Rimi Atlantic Salmon Fillet with Spices. Cena: Valdo Griķi, LugliO Olīveļļa, Eggplant , Blueberries , Maple Syrup Original Old Fashion Great Northern, Nutego Zemesriekstu Sviests Krēmīgais, Valmiera Grieķu Jogurts 0%, Alvo Kakao. Pasa Bocas / Otros: Džiugas Grated Cheese Mix, Cabbage . más...
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Perdiendo 1,2 kg a la Semana
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