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No easter eggs for me and look what happened! I allowed myself a lindor or two at 35 calories each , and that was enough to keep chocolate FOMO at bay. I have been doing plenty of running too.
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56,6 kg
Disminuído hasta ahora: 4,4 kg.
Aún para ir: 2,6 kg.
Dieta seguida: Bien.
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1445 kcal
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Grasa: 87,86g | Prot: 52,02g | Carbh: 109,82g.
Desayuno: F 800 Chocolate Granola, Jenny Craig Fruit Compote, Tea with Milk, Farmers Union Greek Style Natural Yogurt. Almuerzo: Lipton Cranberry, Raspberry & Strawberry Tea, Lindt Lindor Extra Dark, tortilla espanola. Cena: Yumi's Hommus, Farmers Union Greek Style Natural Yogurt, Coles Quinoa Tabouleh Salad, Lamb koftas. Pasa Bocas / Otros: Avalanche Sugar Free Drinking Chocolate, Maltesers Fun Size Maltesers, Sunbeam Sultanas. más...
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Perdiendo 1,4 kg a la Semana
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