Diario de Kcvab, 12 jun. 15

the vacation to Kenya did me in. i couldn't resist the airplane food, hotel food, and local food. . back to work.

131,5 kg Disminuído hasta ahora: 12,2 kg.    Aún para ir: 31,8 kg.    Dieta seguida: Bien.

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2709 kcal

Grasa: 132,32g | Prot: 113,15g | Carbh: 153,66g.   Desayuno: Honeysuckle White Whole Turkey, Cooked Egg White, Extra Virgin Olive Oil, Cheddar Cheese. Almuerzo: Wendy's Dave's Hot 'N Juicy 1/4 lb. Single, Wendy's French Fries (Medium). Cena: Ruby Tuesday Fresh Grilled Zucchini, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Pasa Bocas / Otros: Merlot Wine, David Sunflower Seeds (Original), Ruffles Reduced Fat Potato Chips. más...