Registro de peso (no entrada de diario) del 02 abril 2024
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71,7 kg
Disminuído hasta ahora: 13,6 kg.
Aún para ir: 5,4 kg.
Dieta seguida: Bien.
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2659 kcal
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Grasa: 106,18g | Prot: 164,99g | Carbh: 275,80g.
Desayuno: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Publix Whipped Cream Cheese Spread, Banana oat peanut butter bars, Dave's Killer Bread Epic Everything Bagel, Kirkland Signature Organic Brown Eggs. Almuerzo: Mt. Olive Bread & Butter Pickles, Ascent Native Fuel Whey Protein Chocolate , Carrots baked, Air fry chicken breast, Chobani Nonfat Peach Greek Yogurt. Cena: Trader Joe's 70% Dark Chocolate Wedges, Apples , Balsamic glaze Salad dressing, Cabbage, Grape Tomatoes, Earthbound Farm Organic Spring Mix, Publix GreenWise Chicken Drumsticks, Organic Great Value Chia Seeds, Cashew milk. Pasa Bocas / Otros: Simply Enjoy Crisp Flatbread Crackers, Kellogg's Rice Krispies Treats (22g), Shatila Maamoul Walnut, Perfect Foods Bar Peanut Butter Bar (71g). más...
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Ganando 0,4 kg a la Semana
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Peso Histórico de marm0ora
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