Registro de peso (no entrada de diario) del 28 marzo 2024
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72,0 kg
Disminuído hasta ahora: 13,2 kg.
Aún para ir: 5,8 kg.
Dieta seguida: Bien.
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2858 kcal
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Grasa: 125,67g | Prot: 169,99g | Carbh: 275,53g.
Desayuno: Peter Pan Crunchy Peanut Butter, Dave's Killer Bread Epic Everything Bagel, Publix Whipped Cream Cheese Spread, Lotus Biscoff Cream Cookies, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Cashew milk, Organic Great Value Chia Seeds, Banana oat peanut butter bars, Kirkland Signature Organic Brown Eggs. Almuerzo: Turkey cooked with Chile limon, Baked Yukon potatoes, Kirkland Signature Organic Broccoli Florets. Cena: Ascent Native Fuel Whey Protein Chocolate , Great Value Fully Cooked Grilled Chicken Breast Fillets, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Earthbound Farm Romaine, Sweetgreen Red Wine Vinaigrette, Salata Red Onion, Cucumber (with Peel) . Pasa Bocas / Otros: Simply Enjoy Crisp Flatbread Crackers, Market District Roasted Red Pepper Hummus, Shatila Maamoul Walnut, Shatila Maamoul Date, Kellogg's Rice Krispies Treats (22g). más...
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Ganando 1,2 kg a la Semana
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Peso Histórico de marm0ora
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